Begin by finding a comfortable seated position with your eyes closed. Take a deep breath in and slowly release it out, feeling yourself relax more with each exhale.
As you breathe in, imagine a bright light filling your body, bringing you a sense of peace and calm. As you breathe out, imagine any tension or stress leaving your body.
Now, let's focus on the theme of May the 4th, which is "the Force". Take a deep breath in and imagine yourself surrounded by a powerful energy. This energy is the Force, and it's here to guide and protect you.
As you breathe out, imagine yourself releasing any doubts or fears that may be holding you back. Trust in the Force to guide you in the right direction.
Visualize yourself walking along a peaceful path, with the Force by your side. You feel a sense of clarity and purpose, as you know that you're on the right path.
Take a moment to reflect on the power of the Force and how it can guide you in your own life. Trust in its wisdom and know that it's always there to support you.
When you're ready, take a deep breath in and slowly exhale. Gently open your eyes and come back to the present moment, feeling refreshed and rejuvenated.